Looking for a great way to stay fit and learn new skills?
Our Head Coach Rob Daly has commenced a new program at Shaw Park named CARDIO TENNIS. Cardio Tennis is huge in the United States, it combines a high intensity cardio workout with a tennis lesson to provide a unique way of getting fit while learning a new skill.
Rob has spent many years coaching overseas where these programs are popular. Rob says people are looking for something that is different to the usual group gym class or personal training. They are looking for a program where they can learn new skills and improve their existing ones.
Classes are currently running Wednesday mornings at 9.30 and also Wednesday Evenings at 7.30. The cost is only $15 with no bookings necessary. Please call our office on 32661660 for more information.
