TennisGear offers a host of Squad Programs and Performance Packages at the Shaw Park Tennis Centre. Our experienced and dedicated coaching team have designed programs that are aimed toward students looking to get more out their game. Squad lessons offer each player more time on court, a good coach to student ratio and are designed for more committed players who wish to get the most out of their time on court.
Our squad programs enable players to gain benefit from spending more time on court with a higher level of intensity and a higher work rate. Our squads enable the coaches to get our junior players ready for fixtures, high school matches or tournament play. Squad players are usually of 12 years and over and of a tournament and fixture standard.
Squad lessons start from one and a half hours in duration with an average of 6 players per coach. There is now a strong physical component to all of our squads. We have different packages available where our players can enjoy the benefit from some physical training sessions before or after their squads.
Please call the Shaw Park Tennis Centre to you to ask about squad times and availability. Ph 3266 1660.
TENNIS DEVELOPMENT PACKAGES
Tennis Gear Shaw Park is now also offering several special development value package to encourage our better juniors to play more tennis. This is a fantastic deal that we know will maintain and build our performance player program with this initiative. Players should be of tournament level standard and motivated to improve their physical, tactical, mental and technical sides of their game.
The Hot Shots Package costs $79 per week and includes:
(ideal for players on Orange and Green ball)
- 1 x squad lessons per week
- Monday 4.00pm-5.30pm
- 1 x 30 min private lesson per week
- 1 x 1.5 hour Game Play session per week
- Thursday 4.15pm-5.45pm
- 1 x 30 min fitness/physical skills session per week
- Thursday 3.45pm-4.15pm
The Development and Performance Packages costs $115 per week and include:
(ideal for fixture players, tournament players and high school team players)
- 45 minute private (per week) with a Coach of your choice
- 2 squad sessions (per week)
- Monday 5.00-6.30pm
- Wednesday 5.30-7.30pm
- Friday 6.00-7.30pm
- 1 x 30 min fitness/physical skills session (per week)
- One Sunday practice per month
- Free daytime court hire
Extra programs available to our Performance Players include:
- Fitness Training Days
- Endurance “Beep” Test
- Mt Coolum Climb
- Beach Games
- Qualified Fitness Trainer
- Tournament Trips
- Australian Open Tour
- Rockhampton and Bundaberg State Champs
- Mental Sessions
- Goal Setting
- Pre and Post Match Routines
- Tactical/Strategy Planning
- Challenge Ladder
- Match Days
- Team Events
All players interested in joining one of our Squads, finding out more information on the Package Tennis or the Shaw Park Performance Program please contact us on 07 3266 1660.